Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778017000015 · Data last verified:
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Common questions
How many calories are in Kaiser Buns?
Kaiser Buns by Di Manno has 294 kcal per 100 g. One serving (85 g) is about 250 kcal.
How much protein is in Kaiser Buns?
Kaiser Buns contains 10.6 g of protein per 100 g — about 9 g per 85 g serving.
Is Kaiser Buns a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Kaiser Buns high in carbs?
Yes — carbohydrates provide 79% of its calories (60 g per 100 g, of which 3.5 g is sugar). It also delivers 2.4 g of fiber.
Is Kaiser Buns high in sodium?
Yes — 611.8 mg of sodium per 100 g, about 27% of the daily value.
Why does Kaiser Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (611.8 mg); points in favor come from protein (10.6 g). Overall that places it in band B.
How much Kaiser Buns is 100 calories?
About 34 g of Kaiser Buns equals 100 kcal.
Is Kaiser Buns a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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