Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941355015668 · Data last verified:
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Common questions
How many calories are in Iaurt Natural Fit?
Iaurt Natural Fit by ZUZU has 61 kcal per 100 g.
How much protein is in Iaurt Natural Fit?
Iaurt Natural Fit contains 8 g of protein per 100 g.
Is Iaurt Natural Fit keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Iaurt Natural Fit low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iaurt Natural Fit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Iaurt Natural Fit is 100 calories?
About 164 g of Iaurt Natural Fit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iaurt Natural Fit high in sugar or fat?
Per 100 g it has 2.6 g sugar and 2 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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