Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898918343059 · Data last verified:
Compare Granola Sem Açúcar with another foodLog Granola Sem Açúcar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Granola Sem Açúcar?
Granola Sem Açúcar by Martigran has 315 kcal per 100 g. One serving (40 g) is about 126 kcal.
How much protein is in Granola Sem Açúcar?
Granola Sem Açúcar contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.
Is Granola Sem Açúcar a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Granola Sem Açúcar low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 52.5 g of carbs come from starch and fiber rather than sugar.
Is Granola Sem Açúcar a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Granola Sem Açúcar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (12.5 g). Overall that places it in band A.
How much Granola Sem Açúcar is 100 calories?
About 32 g of Granola Sem Açúcar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Sem Açúcar high in sugar or fat?
Per 100 g it has 0 g sugar and 7.5 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Pasta Ciuffi Allo SpeckCa' Bianca298 kcal · 11.3g proteinB
Cereals IntegralsSorli Discau297 kcal · 13.5g proteinA
Protein Instant Oatmeal Apples & CinnamonQUAKER367 kcal · 16.7g proteinA
Quaker Protein OatmealThe Quaker Oats Company360 kcal · 20g proteinC
Gluten Free Organic Coconut FlourBob's Red Mill357 kcal · 21.4g proteinA
Organic Quick Cooking Rolled OatsBob’s Red Mill374 kcal · 16.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API