Grains · Nutrition facts

Grand Granola Divine

460 kcal per 100 g, with 12 g protein, 66 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Grand Granola DivineNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
11% of calories
66 g
Carbs
58% of calories
16 g
Fat
31% of calories
Macro split
Protein 11%Carbs 58%Fat 31%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar16g
Saturated fat4.5g22% DV
Sodium180mg8% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883366000286 · Data last verified:

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Barcode

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0883366000286

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Common questions

How many calories are in Grand Granola Divine?

Grand Granola Divine by La Gourmet has 460 kcal per 100 g.

How much protein is in Grand Granola Divine?

Grand Granola Divine contains 12 g of protein per 100 g.

Is Grand Granola Divine a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Grand Granola Divine high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Grand Granola Divine a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Grand Granola Divine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (16 g), saturated fat (4.5 g); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band C.

How much Grand Granola Divine is 100 calories?

About 22 g of Grand Granola Divine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grand Granola Divine high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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