Snacks · Nutrition facts

Fuel Snacks

429 kcal per 100 g, with 14.3 g protein, 42.9 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Fuel SnacksNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
14.3 g
Protein
12% of calories
42.9 g
Carbs
35% of calories
28.6 g
Fat
53% of calories
Macro split
Protein 12%Carbs 35%Fat 53%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar28.6g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium268mg12% DV
Potassium945.6mg20% DV
Calcium71mg5% DV
Iron5.1mg28% DV
Vitamin C8.6mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852730004014 · Data last verified:

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0852730004014

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Common questions

How many calories are in Fuel Snacks?

Fuel Snacks by Foodie Fuel Inc. has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Fuel Snacks?

Fuel Snacks contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Fuel Snacks a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Fuel Snacks high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Fuel Snacks a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Fuel Snacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (28.6 g), saturated fat (3.6 g); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band C.

How much Fuel Snacks is 100 calories?

About 23 g of Fuel Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fuel Snacks high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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