Snacks · Nutrition facts

Pro Bar Meal On-the-go Oatmeal Chocolate Chip

465 kcal per 100 g, with 11.6 g protein, 51.2 g carbs and 25.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 bar (43 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Pro Bar Meal On-the-go Oatmeal Chocolate ChipNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
11.6 g
Protein
10% of calories
51.2 g
Carbs
43% of calories
25.6 g
Fat
47% of calories
Macro split
Protein 10%Carbs 43%Fat 47%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar20.9g
Saturated fat5.8g29% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium139.5mg6% DV
Potassium418.6mg9% DV
Calcium116.3mg9% DV
Iron4.4mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853152006167 · Data last verified:

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0853152006167

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Common questions

How many calories are in Pro Bar Meal On-the-go Oatmeal Chocolate Chip?

Pro Bar Meal On-the-go Oatmeal Chocolate Chip by PRO BAR has 465 kcal per 100 g. One serving (43 g) is about 200 kcal.

How much protein is in Pro Bar Meal On-the-go Oatmeal Chocolate Chip?

Pro Bar Meal On-the-go Oatmeal Chocolate Chip contains 11.6 g of protein per 100 g — about 5 g per 43 g serving.

Is Pro Bar Meal On-the-go Oatmeal Chocolate Chip a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pro Bar Meal On-the-go Oatmeal Chocolate Chip high in sugar?

Yes — 20.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Pro Bar Meal On-the-go Oatmeal Chocolate Chip high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Pro Bar Meal On-the-go Oatmeal Chocolate Chip a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pro Bar Meal On-the-go Oatmeal Chocolate Chip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (20.9 g), saturated fat (5.8 g); points in favor come from fiber (7 g), protein (11.6 g). Overall that places it in band C.

How much Pro Bar Meal On-the-go Oatmeal Chocolate Chip is 100 calories?

About 22 g of Pro Bar Meal On-the-go Oatmeal Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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