Fish & Seafood · Nutrition facts

Filets De Maquereaux Avec 27% D’huile D’olive

210 kcal per 100 g, with 24.7 g protein, 0.1 g carbs and 12.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereaux Avec 27% D’huile D’oliveNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
24.7 g
Protein
47% of calories
0.1 g
Carbs
0% of calories
12.3 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.4g12% DV
Cholesterol37mg12% DV
Sodium520mg23% DV
Potassium255mg5% DV
Calcium5.4mg0% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20684440 · Data last verified:

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Common questions

How many calories are in Filets De Maquereaux Avec 27% D’huile D’olive?

Filets De Maquereaux Avec 27% D’huile D’olive by Sol & Mar,Arnold Sørensen has 210 kcal per 100 g.

How much protein is in Filets De Maquereaux Avec 27% D’huile D’olive?

Filets De Maquereaux Avec 27% D’huile D’olive contains 24.7 g of protein per 100 g.

Is Filets De Maquereaux Avec 27% D’huile D’olive a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux Avec 27% D’huile D’olive keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Avec 27% D’huile D’olive high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filets De Maquereaux Avec 27% D’huile D’olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (24.7 g). Overall that places it in band C.

How much Filets De Maquereaux Avec 27% D’huile D’olive is 100 calories?

About 48 g of Filets De Maquereaux Avec 27% D’huile D’olive equals 100 kcal.

Is Filets De Maquereaux Avec 27% D’huile D’olive high in sugar or fat?

Per 100 g it has 0 g sugar and 12.3 g fat (2.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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