Fish & Seafood · Nutrition facts

Сьомга Със Сусам, Студено-пушена

200 kcal per 100 g, with 25 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Сьомга Със Сусам, Студено-пушенаNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
50% of calories
0 g
Carbs
0% of calories
11 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.5g12% DV
Cholesterol51.2mg17% DV
Sodium1120mg49% DV
Potassium352mg7% DV
Calcium25.1mg2% DV
Iron0.8mg4% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20823689 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Сьомга Със Сусам, Студено-пушена in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Сьомга Със Сусам, Студено-пушена?

Сьомга Със Сусам, Студено-пушена by Deluxe has 200 kcal per 100 g.

How much protein is in Сьомга Със Сусам, Студено-пушена?

Сьомга Със Сусам, Студено-пушена contains 25 g of protein per 100 g.

Is Сьомга Със Сусам, Студено-пушена a good source of protein?

Yes — 25 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Сьомга Със Сусам, Студено-пушена keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Сьомга Със Сусам, Студено-пушена high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Сьомга Със Сусам, Студено-пушена have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Сьомга Със Сусам, Студено-пушена is 100 calories?

About 50 g of Сьомга Със Сусам, Студено-пушена equals 100 kcal.

Is Сьомга Със Сусам, Студено-пушена high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API