Fish & Seafood · Nutrition facts

Qiality Smoked Atlantic Salmon

177 kcal per 100 g, with 22.5 g protein, 0.6 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Qiality Smoked Atlantic SalmonNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
22.5 g
Protein
51% of calories
0.6 g
Carbs
1% of calories
9.5 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat1.5g8% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2090879002005 · Data last verified:

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2090879002005

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Common questions

How many calories are in Qiality Smoked Atlantic Salmon?

Qiality Smoked Atlantic Salmon has 177 kcal per 100 g.

How much protein is in Qiality Smoked Atlantic Salmon?

Qiality Smoked Atlantic Salmon contains 22.5 g of protein per 100 g.

Is Qiality Smoked Atlantic Salmon a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Qiality Smoked Atlantic Salmon keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Qiality Smoked Atlantic Salmon high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Qiality Smoked Atlantic Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (22.5 g). Overall that places it in band C.

How much Qiality Smoked Atlantic Salmon is 100 calories?

About 56 g of Qiality Smoked Atlantic Salmon equals 100 kcal.

Is Qiality Smoked Atlantic Salmon high in sugar or fat?

Per 100 g it has 0.1 g sugar and 9.5 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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