Coeur De Saumon Fumé Bio

Coeur De Saumon Fumé Bio by Coop has 195 kcal per 100 g.

Coeur De Saumon Fumé Bio contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1320 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 51 g of Coeur De Saumon Fumé Bio equals 100 kcal.

Per 100 g it has 0 g sugar and 11 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.