Sweets · Nutrition facts

Dark Chocolate Granola With Protein

433 kcal per 100 g, with 11.7 g protein, 65 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Dark Chocolate Granola With ProteinNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
11.7 g
Protein
11% of calories
65 g
Carbs
63% of calories
11.7 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar23.3g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium283.3mg12% DV
Potassium283.3mg6% DV
Calcium66.7mg5% DV
Iron4.2mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070038661245 · Data last verified:

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Barcode

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0070038661245

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Common questions

How many calories are in Dark Chocolate Granola With Protein?

Dark Chocolate Granola With Protein by Best Choice has 433 kcal per 100 g.

How much protein is in Dark Chocolate Granola With Protein?

Dark Chocolate Granola With Protein contains 11.7 g of protein per 100 g.

Is Dark Chocolate Granola With Protein a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Dark Chocolate Granola With Protein high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Dark Chocolate Granola With Protein a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Granola With Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (23.3 g); points in favor come from fiber (6.7 g), protein (11.7 g). Overall that places it in band C.

How much Dark Chocolate Granola With Protein is 100 calories?

About 23 g of Dark Chocolate Granola With Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate Granola With Protein high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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