Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162050010754 · Data last verified:
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Common questions
How many calories are in Curry Fort?
Curry Fort by Sainte Lucie has 359 kcal per 100 g.
How much protein is in Curry Fort?
Curry Fort contains 14 g of protein per 100 g.
Is Curry Fort a good source of protein?
Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Curry Fort low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Curry Fort a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Curry Fort have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (12 g); points in favor come from fiber (23 g), protein (14 g). Overall that places it in band A.
How much Curry Fort is 100 calories?
About 28 g of Curry Fort equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Curry Fort high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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