Mélange Pour Chili Mexicain

Mélange Pour Chili Mexicain by Ducros has 336 kcal per 100 g.

Mélange Pour Chili Mexicain contains 14.8 g of protein per 100 g.

Yes — 14.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 59% of its carbohydrates.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.2 g); points in favor come from fiber (27 g), protein (14.8 g). Overall that places it in band A.

About 30 g of Mélange Pour Chili Mexicain equals 100 kcal. It is energy-dense, so small amounts add up quickly.