Other · Nutrition facts

Mélange À La Marocaine

361 kcal per 100 g, with 14 g protein, 42 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mélange À La MarocaineNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
17% of calories
42 g
Carbs
52% of calories
11 g
Fat
31% of calories
Macro split
Protein 17%Carbs 52%Fat 31%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar13g
Saturated fat1.5g8% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166296652204 · Data last verified:

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3166296652204

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Common questions

How many calories are in Mélange À La Marocaine?

Mélange À La Marocaine by Ducros has 361 kcal per 100 g.

How much protein is in Mélange À La Marocaine?

Mélange À La Marocaine contains 14 g of protein per 100 g.

Is Mélange À La Marocaine a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Mélange À La Marocaine low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Mélange À La Marocaine a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Mélange À La Marocaine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (13 g); points in favor come from fiber (20 g), protein (14 g). Overall that places it in band A.

How much Mélange À La Marocaine is 100 calories?

About 28 g of Mélange À La Marocaine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange À La Marocaine high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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