Other · Nutrition facts

Crousti Noisettes Abricot Graine De Courge

371 kcal per 100 g, with 19 g protein, 43 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 31g
High proteinCalorie denseHigh fiberPotassium
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Crousti Noisettes Abricot Graine De CourgeNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
19 g
Protein
22% of calories
43 g
Carbs
50% of calories
11 g
Fat
28% of calories
Macro split
Protein 22%Carbs 50%Fat 28%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar15g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium136mg6% DV
Potassium433.2mg9% DV
Calcium56.7mg4% DV
Iron1.9mg11% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681271449 · Data last verified:

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Common questions

How many calories are in Crousti Noisettes Abricot Graine De Courge?

Crousti Noisettes Abricot Graine De Courge by gerlinea has 371 kcal per 100 g. One serving (31 g) is about 115 kcal.

How much protein is in Crousti Noisettes Abricot Graine De Courge?

Crousti Noisettes Abricot Graine De Courge contains 19 g of protein per 100 g — about 5.9 g per 31 g serving.

Is Crousti Noisettes Abricot Graine De Courge a good source of protein?

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Crousti Noisettes Abricot Graine De Courge high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Crousti Noisettes Abricot Graine De Courge a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Crousti Noisettes Abricot Graine De Courge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (15 g); points in favor come from fiber (15 g), protein (19 g). Overall that places it in band A.

How much Crousti Noisettes Abricot Graine De Courge is 100 calories?

About 27 g of Crousti Noisettes Abricot Graine De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crousti Noisettes Abricot Graine De Courge high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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