Other · Nutrition facts

Cervelas Spaetzele

350 kcal per 100 g, with 16 g protein, 43.8 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Cervelas SpaetzeleNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
18% of calories
43.8 g
Carbs
50% of calories
12 g
Fat
32% of calories
Macro split
Protein 18%Carbs 50%Fat 32%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.7g
Saturated fat4.6g23% DV
Sodium716mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3238850007758 · Data last verified:

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Barcode

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3238850007758

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Common questions

How many calories are in Cervelas Spaetzele?

Cervelas Spaetzele has 350 kcal per 100 g.

How much protein is in Cervelas Spaetzele?

Cervelas Spaetzele contains 16 g of protein per 100 g.

Is Cervelas Spaetzele a good source of protein?

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Cervelas Spaetzele low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 43.8 g of carbs come from starch and fiber rather than sugar.

Is Cervelas Spaetzele high in sodium?

Yes — 716 mg of sodium per 100 g, about 31% of the daily value.

Why does Cervelas Spaetzele have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (4.6 g), sodium (716 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Cervelas Spaetzele is 100 calories?

About 29 g of Cervelas Spaetzele equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cervelas Spaetzele high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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