Other · Nutrition facts

12 Mini Bretzels Aux Fromages

by Picard

364 kcal per 100 g, with 16 g protein, 42 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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12 Mini Bretzels Aux FromagesNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
18% of calories
42 g
Carbs
47% of calories
14 g
Fat
35% of calories
Macro split
Protein 18%Carbs 47%Fat 35%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.1g
Saturated fat6.4g32% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160897155 · Data last verified:

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3270160897155

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Common questions

How many calories are in 12 Mini Bretzels Aux Fromages?

12 Mini Bretzels Aux Fromages by Picard has 364 kcal per 100 g.

How much protein is in 12 Mini Bretzels Aux Fromages?

12 Mini Bretzels Aux Fromages contains 16 g of protein per 100 g.

Is 12 Mini Bretzels Aux Fromages a good source of protein?

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is 12 Mini Bretzels Aux Fromages high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is 12 Mini Bretzels Aux Fromages high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is 12 Mini Bretzels Aux Fromages a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does 12 Mini Bretzels Aux Fromages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (6.4 g), sodium (680 mg); points in favor come from fiber (4 g), protein (16 g). Overall that places it in band C.

How much 12 Mini Bretzels Aux Fromages is 100 calories?

About 27 g of 12 Mini Bretzels Aux Fromages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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