Les Élsassflettes Au Munster

Les Élsassflettes Au Munster by Moritz has 339 kcal per 100 g.

Les Élsassflettes Au Munster contains 16.6 g of protein per 100 g.

Yes — 16.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 39.6 g of carbs come from starch and fiber rather than sugar.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (16.6 g). Overall that places it in band C.

About 29 g of Les Élsassflettes Au Munster equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.6 g sugar and 12.5 g fat (6.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.