Other · Nutrition facts

Mélange Pour Légumes Du Potager

343 kcal per 100 g, with 12 g protein, 40 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Mélange Pour Légumes Du PotagerNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
16% of calories
40 g
Carbs
54% of calories
10 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar2.9g
Saturated fat1.4g7% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166296300037 · Data last verified:

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3166296300037

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Common questions

How many calories are in Mélange Pour Légumes Du Potager?

Mélange Pour Légumes Du Potager by Ducros has 343 kcal per 100 g.

How much protein is in Mélange Pour Légumes Du Potager?

Mélange Pour Légumes Du Potager contains 12 g of protein per 100 g.

Is Mélange Pour Légumes Du Potager a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Mélange Pour Légumes Du Potager low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mélange Pour Légumes Du Potager a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Mélange Pour Légumes Du Potager have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21 g), protein (12 g). Overall that places it in band A.

How much Mélange Pour Légumes Du Potager is 100 calories?

About 29 g of Mélange Pour Légumes Du Potager equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Pour Légumes Du Potager high in sugar or fat?

Per 100 g it has 2.9 g sugar and 10 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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