Grains · Nutrition facts

Cola Cao Pillows Sabor Chocolate

407 kcal per 100 g, with 7.3 g protein, 68 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 0.3 cup (30 g)
Calorie denseIron richVitamin C
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Cola Cao Pillows Sabor ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
7% of calories
68 g
Carbs
67% of calories
11.7 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Sugar40g
Saturated fat5g25% DV
Trans fat0g
Cholesterol2.7mg1% DV
Sodium273.3mg12% DV
Iron24mg133% DV
Vitamin C217.8mg242% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802420007934 · Data last verified:

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7802420007934

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Common questions

How many calories are in Cola Cao Pillows Sabor Chocolate?

Cola Cao Pillows Sabor Chocolate by Cola Cao has 407 kcal per 100 g. One serving (30 g) is about 122 kcal.

How much protein is in Cola Cao Pillows Sabor Chocolate?

Cola Cao Pillows Sabor Chocolate contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Cola Cao Pillows Sabor Chocolate high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Cola Cao Pillows Sabor Chocolate high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Cola Cao Pillows Sabor Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (40 g), saturated fat (5 g). Overall that places it in band D.

How much Cola Cao Pillows Sabor Chocolate is 100 calories?

About 25 g of Cola Cao Pillows Sabor Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cola Cao Pillows Sabor Chocolate high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Cola Cao Pillows Sabor Chocolate a good source of iron?

It is a good source: 24 mg per 100 g, about 133% of the daily value. A 200 g portion covers roughly 266%.

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