Meat · Nutrition facts

Chicken Teriyaki Skewers

144 kcal per 100 g, with 15.4 g protein, 9.2 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 2 skewers (130 g)
High protein
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Chicken Teriyaki SkewersNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
15.4 g
Protein
44% of calories
9.2 g
Carbs
26% of calories
4.5 g
Fat
30% of calories
Macro split
Protein 44%Carbs 26%Fat 30%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar8.5g
Saturated fat1.5g8% DV
Sodium302mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060960662040 · Data last verified:

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5060960662040

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Common questions

How many calories are in Chicken Teriyaki Skewers?

Chicken Teriyaki Skewers by Itsu has 144 kcal per 100 g. One serving (130 g) is about 187 kcal.

How much protein is in Chicken Teriyaki Skewers?

Chicken Teriyaki Skewers contains 15.4 g of protein per 100 g — about 20 g per 130 g serving.

Is Chicken Teriyaki Skewers a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Why does Chicken Teriyaki Skewers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.4 g). Overall that places it in band B.

How much Chicken Teriyaki Skewers is 100 calories?

About 69 g of Chicken Teriyaki Skewers equals 100 kcal.

Is Chicken Teriyaki Skewers high in sugar or fat?

Per 100 g it has 8.5 g sugar and 4.5 g fat (1.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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