Cacahuetes Au Miel

Cacahuetes Au Miel by Hema has 546 kcal per 100 g.

Cacahuetes Au Miel contains 16.9 g of protein per 100 g.

Yes — 16.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 33.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 85% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (33.8 g), saturated fat (5.6 g), sodium (400 mg); points in favor come from fiber (4.8 g), protein (16.9 g). Overall that places it in band D.

About 18 g of Cacahuetes Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.