Pro Mix 9 In 1

Pro Mix 9 In 1 by Sunbites has 560 kcal per 100 g. One serving (25 g) is about 140 kcal.

Pro Mix 9 In 1 contains 12 g of protein per 100 g — about 3 g per 25 g serving.

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 73% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (32 g), saturated fat (4 g); points in favor come from protein (12 g). Overall that places it in band D.

About 18 g of Pro Mix 9 In 1 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.