Other · Nutrition facts

Yava Cacao

542 kcal per 100 g, with 14.5 g protein, 45.5 g carbs and 34.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Yava CacaoNutri-Score DCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
14.5 g
Protein
11% of calories
45.5 g
Carbs
33% of calories
34.5 g
Fat
56% of calories
Macro split
Protein 11%Carbs 33%Fat 56%

Nutrition facts

per 100 g
Sugar34.5g
Saturated fat7g35% DV
Sodium131.2mg6% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8997033001505 · Data last verified:

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8997033001505

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Common questions

How many calories are in Yava Cacao?

Yava Cacao by Yava has 542 kcal per 100 g.

How much protein is in Yava Cacao?

Yava Cacao contains 14.5 g of protein per 100 g.

Is Yava Cacao a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Yava Cacao high in sugar?

Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Yava Cacao high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Yava Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (34.5 g), saturated fat (7 g); points in favor come from protein (14.5 g). Overall that places it in band D.

How much Yava Cacao is 100 calories?

About 18 g of Yava Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yava Cacao high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

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