Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8684278611957 · Data last verified:
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Common questions
How many calories are in Kakaolu Yerfıstığı Ezmesi?
Kakaolu Yerfıstığı Ezmesi by Nut Master has 565 kcal per 100 g.
How much protein is in Kakaolu Yerfıstığı Ezmesi?
Kakaolu Yerfıstığı Ezmesi contains 15 g of protein per 100 g.
Is Kakaolu Yerfıstığı Ezmesi a good source of protein?
Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Kakaolu Yerfıstığı Ezmesi high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Kakaolu Yerfıstığı Ezmesi high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Kakaolu Yerfıstığı Ezmesi a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Kakaolu Yerfıstığı Ezmesi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (32 g), saturated fat (7.7 g); points in favor come from fiber (6.9 g), protein (15 g). Overall that places it in band D.
How much Kakaolu Yerfıstığı Ezmesi is 100 calories?
About 18 g of Kakaolu Yerfıstığı Ezmesi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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