Other · Nutrition facts

Haldiram's Kaju Mix 400 Gm

by Haldiram's

571 kcal per 100 g, with 17.1 g protein, 45.7 g carbs and 34.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (35 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Haldiram's Kaju Mix 400 GmNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
17.1 g
Protein
12% of calories
45.7 g
Carbs
33% of calories
34.3 g
Fat
55% of calories
Macro split
Protein 12%Carbs 33%Fat 55%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar2.9g
Saturated fat8.6g43% DV
Potassium628.6mg13% DV
Calcium57.1mg4% DV
Iron4.9mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904063230157 · Data last verified:

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Common questions

How many calories are in Haldiram's Kaju Mix 400 Gm?

Haldiram's Kaju Mix 400 Gm by Haldiram's has 571 kcal per 100 g. One serving (35 g) is about 200 kcal.

How much protein is in Haldiram's Kaju Mix 400 Gm?

Haldiram's Kaju Mix 400 Gm contains 17.1 g of protein per 100 g — about 6 g per 35 g serving.

Is Haldiram's Kaju Mix 400 Gm a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Haldiram's Kaju Mix 400 Gm high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Haldiram's Kaju Mix 400 Gm a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Haldiram's Kaju Mix 400 Gm have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (8.6 g); points in favor come from fiber (11.4 g), protein (17.1 g). Overall that places it in band C.

How much Haldiram's Kaju Mix 400 Gm is 100 calories?

About 18 g of Haldiram's Kaju Mix 400 Gm equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haldiram's Kaju Mix 400 Gm high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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