Thai Crispy Chilli Larb Flavour

Thai Crispy Chilli Larb Flavour by Mae Pranom,Maepranom,แม่ประนอม has 557 kcal per 100 g. One serving (20 g) is about 111 kcal.

Thai Crispy Chilli Larb Flavour contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (5 g), sodium (1600 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band D.

About 18 g of Thai Crispy Chilli Larb Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.