Bakery · Nutrition facts

Bagels Nature

278 kcal per 100 g, with 8.3 g protein, 56.5 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Bagels NatureNutri-Score BCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
8.3 g
Protein
12% of calories
56.5 g
Carbs
82% of calories
1.9 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar5.6g
Saturated fat0.3g2% DV
Sodium388.9mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0218782404002 · Data last verified:

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0218782404002

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Common questions

How many calories are in Bagels Nature?

Bagels Nature has 278 kcal per 100 g.

How much protein is in Bagels Nature?

Bagels Nature contains 8.3 g of protein per 100 g.

Is Bagels Nature high in carbs?

Yes — carbohydrates provide 82% of its calories (56.5 g per 100 g, of which 5.6 g is sugar). It also delivers 1.9 g of fiber.

Why does Bagels Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Bagels Nature is 100 calories?

About 36 g of Bagels Nature equals 100 kcal.

Is Bagels Nature high in sugar or fat?

Per 100 g it has 5.6 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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