Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0229275003527 · Data last verified:
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Common questions
How many calories are in Everything Bagel?
Everything Bagel by Members Mark has 276 kcal per 100 g. One serving (105 g) is about 290 kcal.
How much protein is in Everything Bagel?
Everything Bagel contains 9.5 g of protein per 100 g — about 10 g per 105 g serving.
Is Everything Bagel high in carbs?
Yes — carbohydrates provide 80% of its calories (56.2 g per 100 g, of which 6.7 g is sugar). It also delivers 2.9 g of fiber.
Is Everything Bagel high in sodium?
Yes — 552.4 mg of sodium per 100 g, about 24% of the daily value.
Why does Everything Bagel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552.4 mg); points in favor come from protein (9.5 g). Overall that places it in band B.
How much Everything Bagel is 100 calories?
About 36 g of Everything Bagel equals 100 kcal.
Is Everything Bagel high in sugar or fat?
Per 100 g it has 6.7 g sugar and 1.9 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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