Bakers Selection White Baguette

Bakers Selection White Baguette by The bakery at Asda has 282 kcal per 100 g.

Bakers Selection White Baguette contains 8 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (42.9 g per 100 g, of which 1.1 g is sugar). It also delivers 5.3 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 42.9 g of carbs come from starch and fiber rather than sugar.

Yes — 4082.3 mg of sodium per 100 g, about 177% of the daily value.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4082.3 mg); points in favor come from fiber (5.3 g), protein (8 g). Overall that places it in band C.

About 35 g of Bakers Selection White Baguette equals 100 kcal.