Bakery · Nutrition facts

Raisen Bread

300 kcal per 100 g, with 10 g protein, 58.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (70 g)
Good protein
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Raisen BreadNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
13% of calories
58.6 g
Carbs
78% of calories
2.9 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar18.6g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium285.7mg6% DV
Calcium14.3mg1% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0289899804993 · Data last verified:

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0289899804993

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Common questions

How many calories are in Raisen Bread?

Raisen Bread by Sobeys has 300 kcal per 100 g. One serving (70 g) is about 210 kcal.

How much protein is in Raisen Bread?

Raisen Bread contains 10 g of protein per 100 g — about 7 g per 70 g serving.

Is Raisen Bread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Raisen Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (58.6 g per 100 g, of which 18.6 g is sugar). It also delivers 4.3 g of fiber.

Is Raisen Bread high in sugar?

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Raisen Bread a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Raisen Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g), sodium (400 mg); points in favor come from fiber (4.3 g), protein (10 g). Overall that places it in band B.

How much Raisen Bread is 100 calories?

About 33 g of Raisen Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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