Meat · Nutrition facts

Back Bacon

212 kcal per 100 g, with 16.1 g protein, 0.2 g carbs and 16.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Back BaconNutri-Score DCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
16.1 g
Protein
31% of calories
0.2 g
Carbs
0% of calories
16.2 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat5.6g28% DV
Sodium1101mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054775751761 · Data last verified:

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5054775751761

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Common questions

How many calories are in Back Bacon?

Back Bacon by Woodside Farms has 212 kcal per 100 g.

How much protein is in Back Bacon?

Back Bacon contains 16.1 g of protein per 100 g.

Is Back Bacon a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Back Bacon keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Back Bacon high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Back Bacon high in sodium?

Yes — 1101 mg of sodium per 100 g, about 48% of the daily value.

Why does Back Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (1101 mg); points in favor come from protein (16.1 g). Overall that places it in band D.

How much Back Bacon is 100 calories?

About 47 g of Back Bacon equals 100 kcal.

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