4 Aberdeen Angus Beef Quarter Poubders

4 Aberdeen Angus Beef Quarter Poubders by Asda has 201 kcal per 100 g. One serving (114 g) is about 228 kcal.

4 Aberdeen Angus Beef Quarter Poubders contains 16.7 g of protein per 100 g — about 19 g per 114 g serving.

Yes — 16.7 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 1.3 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (16.7 g). Overall that places it in band C.

About 50 g of 4 Aberdeen Angus Beef Quarter Poubders equals 100 kcal.

Per 100 g it has 0.4 g sugar and 14.1 g fat (6.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.