Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9555615900012 · Data last verified:
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Common questions
How many calories are in Wholegrain Wrap?
Wholegrain Wrap by MISSION has 282 kcal per 100 g. One serving (45 g) is about 127 kcal.
How much protein is in Wholegrain Wrap?
Wholegrain Wrap contains 8 g of protein per 100 g — about 3.6 g per 45 g serving.
Is Wholegrain Wrap high in carbs?
Yes — carbohydrates provide 72% of its calories (48.9 g per 100 g, of which 3.8 g is sugar). It also delivers 4 g of fiber.
Is Wholegrain Wrap high in sodium?
Yes — 824.4 mg of sodium per 100 g, about 36% of the daily value.
Is Wholegrain Wrap a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Wholegrain Wrap have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (824.4 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.
How much Wholegrain Wrap is 100 calories?
About 35 g of Wholegrain Wrap equals 100 kcal.
Is Wholegrain Wrap high in sugar or fat?
Per 100 g it has 3.8 g sugar and 5.1 g fat (2.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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