Snacks · Nutrition facts

Véritable Petit Écolier Pocket

495 kcal per 100 g, with 6.4 g protein, 64 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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Véritable Petit Écolier PocketNutri-Score DCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
6.4 g
Protein
5% of calories
64 g
Carbs
51% of calories
24 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar36g
Saturated fat15g75% DV
Cholesterol70.3mg23% DV
Sodium240mg10% DV
Potassium158.7mg3% DV
Calcium78.3mg6% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017760002035 · Data last verified:

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3017760002035

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Common questions

How many calories are in Véritable Petit Écolier Pocket?

Véritable Petit Écolier Pocket by LU has 495 kcal per 100 g. One serving (25 g) is about 124 kcal.

How much protein is in Véritable Petit Écolier Pocket?

Véritable Petit Écolier Pocket contains 6.4 g of protein per 100 g — about 1.6 g per 25 g serving.

Is Véritable Petit Écolier Pocket high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Véritable Petit Écolier Pocket high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Véritable Petit Écolier Pocket a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Véritable Petit Écolier Pocket have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (36 g), saturated fat (15 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Véritable Petit Écolier Pocket is 100 calories?

About 20 g of Véritable Petit Écolier Pocket equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Véritable Petit Écolier Pocket high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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