Snacks · Nutrition facts

Lu - Véritable Petit Écolier - Pocket - Chocolat Au Lait

by Lu, Petit Écolier

507 kcal per 100 g, with 6.5 g protein, 65 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 12,5 g (1 biscuit)
Calorie densePotassiumCalcium rich
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Lu - Véritable Petit Écolier - Pocket - Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
6.5 g
Protein
5% of calories
65 g
Carbs
52% of calories
24 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar40g
Saturated fat15g75% DV
Cholesterol44.4mg15% DV
Sodium243.8mg11% DV
Potassium311.9mg7% DV
Calcium119.4mg9% DV
Iron2.5mg14% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017760002059 · Data last verified:

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3017760002059

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Common questions

How many calories are in Lu - Véritable Petit Écolier - Pocket - Chocolat Au Lait?

Lu - Véritable Petit Écolier - Pocket - Chocolat Au Lait by Lu, Petit Écolier has 507 kcal per 100 g. One serving (12 g) is about 63 kcal.

How much protein is in Lu - Véritable Petit Écolier - Pocket - Chocolat Au Lait?

Lu - Véritable Petit Écolier - Pocket - Chocolat Au Lait contains 6.5 g of protein per 100 g — about 0.8 g per 12 g serving.

Is Lu - Véritable Petit Écolier - Pocket - Chocolat Au Lait high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Lu - Véritable Petit Écolier - Pocket - Chocolat Au Lait high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Lu - Véritable Petit Écolier - Pocket - Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (40 g), saturated fat (15 g). Overall that places it in band E.

How much Lu - Véritable Petit Écolier - Pocket - Chocolat Au Lait is 100 calories?

About 20 g of Lu - Véritable Petit Écolier - Pocket - Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lu - Véritable Petit Écolier - Pocket - Chocolat Au Lait high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Lu - Véritable Petit Écolier - Pocket - Chocolat Au Lait a good source of calcium?

It is a moderate source: 119.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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