Snacks · Nutrition facts

Tablette Pur-100

387 kcal per 100 g, with 22.4 g protein, 11.6 g carbs and 20.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Tablette Pur-100Nutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
22.4 g
Protein
28% of calories
11.6 g
Carbs
14% of calories
20.6 g
Fat
58% of calories
Macro split
Protein 28%Carbs 14%Fat 58%

Nutrition facts

per 100 g
Fiber29.5g105% DV
Sugar0.9g
Saturated fat12.4g62% DV
Cholesterol0mg0% DV
Sodium45mg2% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760222065078 · Data last verified:

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3760222065078

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Common questions

How many calories are in Tablette Pur-100?

Tablette Pur-100 by Rrraw has 387 kcal per 100 g.

How much protein is in Tablette Pur-100?

Tablette Pur-100 contains 22.4 g of protein per 100 g.

Is Tablette Pur-100 a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Tablette Pur-100 low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.

Is Tablette Pur-100 high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Tablette Pur-100 low in sodium?

Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tablette Pur-100 a good source of fiber?

It provides 29.5 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.

Why does Tablette Pur-100 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (12.4 g); points in favor come from fiber (29.5 g), protein (22.4 g). Overall that places it in band C.

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