Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489922087 · Data last verified:
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Common questions
How many calories are in Miękkie Cisteczko Protein Brownie?
Miękkie Cisteczko Protein Brownie by Sondey,Lidl has 422 kcal per 100 g. One serving (50 g) is about 211 kcal.
How much protein is in Miękkie Cisteczko Protein Brownie?
Miękkie Cisteczko Protein Brownie contains 23 g of protein per 100 g — about 11.5 g per 50 g serving.
Is Miękkie Cisteczko Protein Brownie a good source of protein?
Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Miękkie Cisteczko Protein Brownie high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Miękkie Cisteczko Protein Brownie a good source of fiber?
It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.
Why does Miękkie Cisteczko Protein Brownie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (14 g); points in favor come from fiber (32 g), protein (23 g). Overall that places it in band C.
How much Miękkie Cisteczko Protein Brownie is 100 calories?
About 24 g of Miękkie Cisteczko Protein Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Miękkie Cisteczko Protein Brownie high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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