Protein Fiber Protein Choc Malt

Protein Fiber Protein Choc Malt by nōshu has 400 kcal per 100 g. One serving (36 g) is about 144 kcal.

Protein Fiber Protein Choc Malt contains 23.6 g of protein per 100 g — about 8.5 g per 36 g serving.

Yes — 23.6 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 25.3 g of fiber per 100 g — 90% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (5.6 g); points in favor come from fiber (25.3 g), protein (23.6 g). Overall that places it in band B.

About 25 g of Protein Fiber Protein Choc Malt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.