Snacks · Nutrition facts

Baton Wysokobiałkowy Z Migdałami I Kokosem

474 kcal per 100 g, with 28.6 g protein, 14 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinCalorie denseHigh fiber
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Baton Wysokobiałkowy Z Migdałami I KokosemNutri-Score CCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
28.6 g
Protein
27% of calories
14 g
Carbs
13% of calories
28.6 g
Fat
60% of calories
Macro split
Protein 27%Carbs 13%Fat 60%

Nutrition facts

per 100 g
Fiber20.6g74% DV
Sugar4.9g
Saturated fat6.3g32% DV
Sodium125.7mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595229924449 · Data last verified:

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8595229924449

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Common questions

How many calories are in Baton Wysokobiałkowy Z Migdałami I Kokosem?

Baton Wysokobiałkowy Z Migdałami I Kokosem by Go Active has 474 kcal per 100 g. One serving (35 g) is about 166 kcal.

How much protein is in Baton Wysokobiałkowy Z Migdałami I Kokosem?

Baton Wysokobiałkowy Z Migdałami I Kokosem contains 28.6 g of protein per 100 g — about 10 g per 35 g serving.

Is Baton Wysokobiałkowy Z Migdałami I Kokosem a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Baton Wysokobiałkowy Z Migdałami I Kokosem high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Baton Wysokobiałkowy Z Migdałami I Kokosem a good source of fiber?

It provides 20.6 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Why does Baton Wysokobiałkowy Z Migdałami I Kokosem have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (6.3 g); points in favor come from fiber (20.6 g), protein (28.6 g). Overall that places it in band C.

How much Baton Wysokobiałkowy Z Migdałami I Kokosem is 100 calories?

About 21 g of Baton Wysokobiałkowy Z Migdałami I Kokosem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baton Wysokobiałkowy Z Migdałami I Kokosem high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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