Snacks · Nutrition facts

Sour Cream And Black Pepper Crinkle Cut Crisps

490 kcal per 100 g, with 7.2 g protein, 55 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Calorie dense
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Sour Cream And Black Pepper Crinkle Cut CrispsNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
7.2 g
Protein
6% of calories
55 g
Carbs
45% of calories
27 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.8g
Saturated fat3g15% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5061009830673 · Data last verified:

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5061009830673

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Common questions

How many calories are in Sour Cream And Black Pepper Crinkle Cut Crisps?

Sour Cream And Black Pepper Crinkle Cut Crisps by Swaha has 490 kcal per 100 g. One serving (40 g) is about 196 kcal.

How much protein is in Sour Cream And Black Pepper Crinkle Cut Crisps?

Sour Cream And Black Pepper Crinkle Cut Crisps contains 7.2 g of protein per 100 g — about 2.9 g per 40 g serving.

Is Sour Cream And Black Pepper Crinkle Cut Crisps low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Sour Cream And Black Pepper Crinkle Cut Crisps high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Is Sour Cream And Black Pepper Crinkle Cut Crisps a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Sour Cream And Black Pepper Crinkle Cut Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (3 g), sodium (590 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Sour Cream And Black Pepper Crinkle Cut Crisps is 100 calories?

About 20 g of Sour Cream And Black Pepper Crinkle Cut Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream And Black Pepper Crinkle Cut Crisps high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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