Snack Size Peanut Nougat Bars

Snack Size Peanut Nougat Bars by Asfa has 504 kcal per 100 g. One serving (38 g) is about 192 kcal.

Snack Size Peanut Nougat Bars contains 9.2 g of protein per 100 g — about 3.5 g per 38 g serving.

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (45 g), saturated fat (12 g); points in favor come from protein (9.2 g). Overall that places it in band E.

About 20 g of Snack Size Peanut Nougat Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.