Snacks · Nutrition facts

Healthfullicious'ly Wake Crunch

by GOE Wellness

501 kcal per 100 g, with 9.9 g protein, 53 g carbs and 26.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Healthfullicious'ly Wake CrunchNutri-Score CCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
9.9 g
Protein
8% of calories
53 g
Carbs
43% of calories
26.3 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar27.2g
Saturated fat7.9g40% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065005301243 · Data last verified:

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5065005301243

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Common questions

How many calories are in Healthfullicious'ly Wake Crunch?

Healthfullicious'ly Wake Crunch by GOE Wellness has 501 kcal per 100 g.

How much protein is in Healthfullicious'ly Wake Crunch?

Healthfullicious'ly Wake Crunch contains 9.9 g of protein per 100 g.

Is Healthfullicious'ly Wake Crunch high in sugar?

Yes — 27.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Healthfullicious'ly Wake Crunch high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Healthfullicious'ly Wake Crunch low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Healthfullicious'ly Wake Crunch a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Healthfullicious'ly Wake Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (27.2 g), saturated fat (7.9 g); points in favor come from fiber (6.3 g), protein (9.9 g). Overall that places it in band C.

How much Healthfullicious'ly Wake Crunch is 100 calories?

About 20 g of Healthfullicious'ly Wake Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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