Snacks · Nutrition facts

Tortilla Chips

495 kcal per 100 g, with 7.7 g protein, 54 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie denseHigh fiber
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Tortilla ChipsNutri-Score CCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
7.7 g
Protein
6% of calories
54 g
Carbs
45% of calories
26 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2.2g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium319mg14% DV
Potassium233.7mg5% DV
Calcium29.3mg2% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839310157 · Data last verified:

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5099839310157

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Common questions

How many calories are in Tortilla Chips?

Tortilla Chips by SuperValu has 495 kcal per 100 g. One serving (25 g) is about 124 kcal.

How much protein is in Tortilla Chips?

Tortilla Chips contains 7.7 g of protein per 100 g — about 1.9 g per 25 g serving.

Is Tortilla Chips a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Tortilla Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), saturated fat (3.1 g); points in favor come from fiber (7 g). Overall that places it in band C.

How much Tortilla Chips is 100 calories?

About 20 g of Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla Chips high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Tortilla Chips a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Tortilla Chips high in sugar or fat?

Per 100 g it has 2.2 g sugar and 26 g fat (3.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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