Snacks · Nutrition facts

Salted Popped Popcorn

505 kcal per 100 g, with 7.5 g protein, 55 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Serving: 20.0 g
Calorie denseHigh fiber
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Salted Popped PopcornNutri-Score CCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
7.5 g
Protein
6% of calories
55 g
Carbs
44% of calories
27.5 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0.5g
Saturated fat2.5g12% DV
Sodium1300mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874077824 · Data last verified:

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5099874077824

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Common questions

How many calories are in Salted Popped Popcorn?

Salted Popped Popcorn by Morrisons has 505 kcal per 100 g. One serving (20 g) is about 101 kcal.

How much protein is in Salted Popped Popcorn?

Salted Popped Popcorn contains 7.5 g of protein per 100 g — about 1.5 g per 20 g serving.

Is Salted Popped Popcorn low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Salted Popped Popcorn high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Is Salted Popped Popcorn a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Salted Popped Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sodium (1300 mg); points in favor come from fiber (6.5 g). Overall that places it in band C.

How much Salted Popped Popcorn is 100 calories?

About 20 g of Salted Popped Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Popped Popcorn high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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