Snacks · Nutrition facts

Brownie Bar

494 kcal per 100 g, with 6.2 g protein, 46.2 g carbs and 30.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (65 g)
Calorie denseIron richPotassium
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Brownie BarNutri-Score DCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
46.2 g
Carbs
38% of calories
30.8 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar38.5g
Saturated fat18.5g92% DV
Cholesterol82.7mg28% DV
Sodium61.5mg3% DV
Potassium703.3mg15% DV
Calcium96.7mg7% DV
Iron8.4mg47% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065002532381 · Data last verified:

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5065002532381

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Common questions

How many calories are in Brownie Bar?

Brownie Bar by Prêt has 494 kcal per 100 g. One serving (65 g) is about 321 kcal.

How much protein is in Brownie Bar?

Brownie Bar contains 6.2 g of protein per 100 g — about 4 g per 65 g serving.

Is Brownie Bar high in sugar?

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Brownie Bar high in saturated fat?

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Brownie Bar low in sodium?

Yes — just 61.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Brownie Bar a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Brownie Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (38.5 g), saturated fat (18.5 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Brownie Bar is 100 calories?

About 20 g of Brownie Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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