Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4796268690119 · Data last verified:
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Common questions
How many calories are in Rahmkäse Extra Cremig?
Rahmkäse Extra Cremig by Gutes Land has 381 kcal per 100 g.
How much protein is in Rahmkäse Extra Cremig?
Rahmkäse Extra Cremig contains 21 g of protein per 100 g.
Is Rahmkäse Extra Cremig a good source of protein?
Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Rahmkäse Extra Cremig keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rahmkäse Extra Cremig high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Rahmkäse Extra Cremig high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Rahmkäse Extra Cremig have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (22 g), sodium (680 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Rahmkäse Extra Cremig is 100 calories?
About 26 g of Rahmkäse Extra Cremig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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