Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128927079 · Data last verified:
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Common questions
How many calories are in Somerset Mature Cheddar?
Somerset Mature Cheddar by Coop has 416 kcal per 100 g. One serving (30 g) is about 125 kcal.
How much protein is in Somerset Mature Cheddar?
Somerset Mature Cheddar contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.
Is Somerset Mature Cheddar a good source of protein?
Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Somerset Mature Cheddar keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Somerset Mature Cheddar high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Somerset Mature Cheddar high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Somerset Mature Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (22 g), sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Somerset Mature Cheddar is 100 calories?
About 24 g of Somerset Mature Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Sliced Mild CheddarCo Op416 kcal · 25g proteinD
Mild CheddarCoop416 kcal · 25g proteinD
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Mature CheddarCo-op417 kcal · 25.3g proteinD
Double Gloucester With Chive And OnionCo-op389 kcal · 23g proteinWant this data in your app?
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