Dairy & Eggs · Nutrition facts

Double Gloucester With Chive And Onion

389 kcal per 100 g, with 23 g protein, 3.9 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Double Gloucester With Chive And OnionNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
23 g
Protein
24% of calories
3.9 g
Carbs
4% of calories
31 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.5g
Saturated fat20g100% DV
Sodium576mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129314878 · Data last verified:

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5000129314878

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Common questions

How many calories are in Double Gloucester With Chive And Onion?

Double Gloucester With Chive And Onion by Co-op has 389 kcal per 100 g.

How much protein is in Double Gloucester With Chive And Onion?

Double Gloucester With Chive And Onion contains 23 g of protein per 100 g.

Is Double Gloucester With Chive And Onion a good source of protein?

Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Double Gloucester With Chive And Onion keto-friendly?

With 3.9 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Double Gloucester With Chive And Onion high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Double Gloucester With Chive And Onion high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Why does Double Gloucester With Chive And Onion have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (20 g), sodium (576 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Double Gloucester With Chive And Onion is 100 calories?

About 26 g of Double Gloucester With Chive And Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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