Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4751017940907 · Data last verified:
Compare this food with another foodLog Rūdolfs Bio Mango, Banana & Quince in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rūdolfs Bio Mango, Banana & Quince?
Rūdolfs Bio Mango, Banana & Quince has 68 kcal per 100 g.
How much protein is in Rūdolfs Bio Mango, Banana & Quince?
Rūdolfs Bio Mango, Banana & Quince contains 0.9 g of protein per 100 g.
Is Rūdolfs Bio Mango, Banana & Quince high in carbs?
Yes — carbohydrates provide 92% of its calories (15.5 g per 100 g, of which 13.6 g is sugar). It also delivers 0.9 g of fiber.
Is Rūdolfs Bio Mango, Banana & Quince low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Rūdolfs Bio Mango, Banana & Quince have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g). Overall that places it in band B.
How much Rūdolfs Bio Mango, Banana & Quince is 100 calories?
About 147 g of Rūdolfs Bio Mango, Banana & Quince equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rūdolfs Bio Mango, Banana & Quince high in sugar or fat?
Per 100 g it has 13.6 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
More Fruits foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API